NIVA Education
  • Upcoming Events
    • Upcoming Events
    • General Information
    • Propose a course
  • Online Material
  • News
  • About Us
    • This is NIVA
    • NIVA Board
    • Nordic Co-operation
    • Partners
  • Contact Us
  • Upcoming Events
    • Upcoming Events
    • General Information
    • Propose a course
  • Online Material
  • News
  • About Us
    • This is NIVA
    • NIVA Board
    • Nordic Co-operation
    • Partners
  • Contact Us

Exercises with elastic band

14th of June 2016

A sporty woman is doing physical exercise with an elastic band.

NIVA promotes physical exercise at the workplace. This video features exercises which train the computer muscles and help relieve pain in neck, shoulders and arms.

Flyer for exercises with elastic band

https://niva.org/app/uploads/Niva-Kuminauha-HD.mp4

Categories:

Niva News

Norden högst upp i ett välfungerande Europa

NIVA

  • c/o Folkhälsan
  • Topeliuksenkatu 20
  • FI-00250 Helsinki
  • info@niva.org
  • Privacy Policy